Kathys journey with yoga began in the 80’s when studying to become a Naturopath, and found yoga at a local studio and immediately fell in love!

After many years of personal practice Kathy jumped into Teacher Training and has never looked back. 

Kathy loves continuing her education in yoga and has studied with many great teachers and many different types of yoga including in depth studies in yoga for women (fertility, prenatal, postnatal and beyond) and also Kundalini yoga teacher training. 

In her classes she will incorporate movement, breath and meditation when appropriate, and believes yoga is something that is available for each person!